Borderline diabetes is sometimes referred to as pre-diabetes. It is a medical condition where your body is starting to show signs of becoming diabetic but it is not yet there. When a person has problems with processing and regulating the blood sugar levels inside their body, they are referred to as a borderline diabetic. If you are unable to get the glucose and insulin levels closer to normal ranges, you will be classified as diabetic and be put onto a special diet, or special medications such as insulin.
Childhood-onset diabetes, also known as type I diabetes, occurs in those genetically predisposed to the disease as well as in those who are overweight or obese, have poor nutrition, and are physically inactive. Managing the risk factors of weight, nutrition, and inactivity can go a long way toward preventing the disease even in those with a family history of type I diabetes.
Complementary Approaches to Type I Diabetes Management
For children who develop type I diabetes regular, daily injections of insulin are the only safe and effective method for managing the disease. There are however a number of alternative approaches that can be used as effective, complementary methods for managing blood sugar, glucose, and nerve damage associated with type I diabetes. These include:
For the diabetic that must administer insulin shots for the rest of your life, there are some basic tidbits of information that you should know about in order to be better educated about medication. Proper care and storage of your diabetes supplies is essential so that you are always keeping the medication up-to-date and fresh.
Here are a few common informative tips that pertain to all types of insulin:
1. Always pay attention to how long you store your insulin at room temperature. Write down the exact date for each bottle and then adhere to the “4-week rule”. This means that insulin should be discarded if it has been exposed to room temperatures for 4 weeks straight.
Diabetics need to be especially careful about protecting the health of their eyes to minimize the chances for blindness. Too much glucose in their bloodstream for too long of a time period can increase the risk for eye problems.
In order to minimize your risks for eye problems you should follow your doctor’s advise and follow a healthy eating plan, exercise a minimum of 30 minutes each day and take all medications as prescribed. It is really important to know what your blood glucose readings are everyday. So check your blood glucose as instructed by your doctor and record them in your diabetic journal. Manage your blood pressure and cholesterol levels by having them checked on a regular basis and recording these readings in your journal too. If you smoke, quit and if you don’t smoke do not start.
When it comes to diabetes care there are many different ideas and way for you to do. One of the big things about diabetes care is to make sure that you are checking your sugar levels often, eat right, and exercise. There are many people out there that do not listen to their doctors about what is the best thing to do for their diabetes. That is the worse thing that you can really do.
Free foods in a diabetic diet doesn’t mean that somebody will donate food to you for nothing. What it actually means is that there are foods which can be consumed without regard to counting them as carbohydrates or as an exchange in your diet. They’re the perfect foods to keep on hand to snack on when you’re hungry in between meals.
The reason why you can snack on these foods is that they have little to zero effect on your blood sugars. Because of this, they can be eaten without being counted as part of a meal. If you would like an in-depth list of free foods, contact a diabetes educator or dietitian. Below I have listed some of the most common foods that are considered “free foods” in a diabetic diet.
Approximately 4% of all pregnant women develop gestational diabetes usually in the second trimester of pregnancy. The condition usually disappears after the birth of the baby.
There are a few risk factors for developing gestational diabetes. Obesity is one risk factor for gestational diabetes. Individuals with a BMI of 30 or over are considered to be obese. Other risk factors for gestational diabetes is a family history of type 2 diabetes, being pregnant at age 35 or older, having a history of delivering large babies between 8lbs. 5 oz and 9 lbs. 14 oz., having high blood pressure, and being African American, Native American, Pacific Island Descent or South or East Asian heritage.
The healthy diabetic makes an effort to get daily exercise, take their insulin or oral pills, and eat the healthy foods that help to control their glucose level. It is not easy to make healthy food choices when we are faced with goodies and snack items. Diabetics need to watch carbohydrate and sugar intake. Talk with your doctor or dietician for guidelines for healthy eating.
Here are just a few basics to get you started in the meantime for a lifetime of healthy eating.
Knowing your risk for Diabetes is in your best interest. This chronic disease kills millions every year. The complications can include limb amputation, blindness, problem pregnancies and loss of feeling in limbs. While the condition is manageable, Diabetes will completely change your life and increase your risk for other diseases.
Type 2 Diabetes is beginning diagnosed in record numbers in the United States. The typical lifestyle that is led in this country does not promote health and exercise and we are paying for it. If you are concerted about your risk of getting Diabetes you should get a screening.
We hear so often that diabetes can be the end result of obesity, but what exactly is behind this process? What mechanism is at play which creates diabetes in people that are extremely overweight?
The answers to these questions can be a bit complicated because of each individual’s background, but essentially what is happening is that when a person becomes more and more overweight, they become resistant to their own insulin. When an obese person starts to lose weight and get healthy again, their bodies will start to slowly regain its insulin sensitivity.
